Surya Namaskar : The Sun Salutation
आदित्यस्य नमस्कारं ये कुर्वन्ति दिने दिने।जन्मान्तरसहस्रेषु दारिद्र्यं नोपजायते ।।
आदित्यस्य नमस्कारं ये कुर्वन्ति दिने दिने।जन्मान्तरसहस्रेषु दारिद्र्यं नोपजायते ।।
Get going with this easy-to-do asana to start the day bright and brisk.
Here's the step by step procedure to master the
Benefits of Surya Namaskar
Surya Namaskar is considered a complete body workout.
Energize your body as you stretch and strengthen its muscles.
#SuryaNamaskar #SuryaNamaskarBenefits #GlobalSuryaNamaskaraDay #Yoga #YogaNewDimension #modiyoga #pranayam #yoga_practice #sunsalutation #Om_Aarkaaya_Namaha #Om_Bhaskaraya_Namaha #सूर्य_नमस्कार #सूर्य_नमस्कार_के_फ़ायदे
Surya Namaskar is considered a complete body workout.
Energize your body as you stretch and strengthen its muscles.
#SuryaNamaskar #SuryaNamaskarBenefits #GlobalSuryaNamaskaraDay #Yoga #YogaNewDimension #modiyoga #pranayam #yoga_practice #sunsalutation #Om_Aarkaaya_Namaha #Om_Bhaskaraya_Namaha #सूर्य_नमस्कार #सूर्य_नमस्कार_के_फ़ायदे
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